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Foot and ankle health guides by Dr. Luigi Manzi: bunions, heel pain, the Achilles tendon and minimally invasive foot surgery.

How to prevent plantar fasciitis

How to prevent plantar fasciitis: calf and fascia stretching, supportive shoes, a gradual return to activity and weight control. Habits that protect the heel.

Treatments for plantar fasciitis

Treatments for plantar fasciitis, from stretching, insoles and shockwave therapy to injections and, in resistant cases, surgery. What works at each stage.

Preventing ankle problems

One of the fundamental parts of the human body is the ankle, therefore good prevention of ankle problems is necessary.

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